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Remains soft and flexible after freezing
Place the pack in a freezer for at least 15-20minutes before each use.
Remove and wrap the pack in a dry towel.
Apply to affected area
Hot therapy (Hot water):
Place the pack in hot water (max 80 degree) for 15-20minutes.
Apply to affected area.
Hot therapy (Microwave oven)
Place the pack in a microwave oven(recommended 1000W)
Ensure that the gel is evenly distributed in the pack
Heat the pack for 2minutes and 30seconds at a lower power setting. Heating times will vary with the power of the microwave.
If more heat is required, heat in additional 10seconds increments until the desired temperature is reached.
Allow the pack to rest at least 1minute before application.
Reduce muscle spasms, pain, swelling and/or bruising after any type of trauma, dental procedure or insect bite.
Best used in the first 48hours to reduce swelling around the injury.
May be used for chronic conditions before activity.
Excellent for sore, stiff, nagging muscles, joint pain, chronic injuries or injuries with no inflammation.
Helps to reduce muscle spasms, alleviate pain, elevate blood flow and boost metabolism.
Avoid using when injury shows signs of swelling.